Life coaching in Vienna
personal, tailor-made, professional
what is Life coaching?
In sport, the coach accompanies the athlete and ensures that he is always well prepared for the constantly changing conditions of the competition. He supports the athlete in achieving the best results by means of optimal training.
With the life coaching companion, the coach supports the client in a wide variety of life situations and supports him in achieving personal goals.
In the course of our lives we constantly encounter new challenges that we have to face and for which we are differently well prepared due to our history and our growing up.
What is the goal?
It is important to have enough resources available in all life situations and to be able to react flexibly to the realities of life. The coach supports him by helping himself to get an overview, to be able to see new perspectives and to be able to access his own resources.
Life coaching doesn't just help in that moment if you work on a topic, it teaches you to think and act in a goal-oriented and resource-oriented manner. These skills are important companions in daily life
How does it work?
A large part of our behavior is unconsciously controlled. Many things that we do every day, decisions that we make, inner attitudes that shape us, we do not question behavioral patterns and take them for granted.
During coaching, the unconscious is made conscious and you are able to experience new perspectives. This helps immensely to deal with problems and hurdles in life, challenges and difficult situations to most.
Life coaching leads you out of the old patterns and routines and helps you to lead a satisfied, self-determined life.
Life coaching topics
Problems in the couple relationship
Conflicts with other people or in the company
Achieve personal goals
Coming out of listlessness
Gaining clarity in individual areas of life
Define goals and procedures
To deal with stress
Work life balance
Dealing with fears